Beach
La Torche Beach
Plomeur · Finistère
In Plomeur, La Torche stretches about 2 km of white sand facing due west in a Natura 2000 site, with world-famous surfing, lifeguarded swimming in summer, surf schools, the GR34 and strong currents.
- Suggested time
- 3 hours to a full day
- Type of place
- A huge ocean surf beach, lifeguarded in summer and exposed to rip channels
- Atmosphere
- Oceanic, sporty, legendary and very wild
- Getting there
- Pointe de La Torche, 29120 Plomeur. Large car park, cycle path from the village, GR34 and access on foot from several points.
Who this place suits
- With family
- 6/10
- As a couple
- 10/10
- With friends
- 10/10
- Solo
- 10/10
- With a dog
- 2/10
- Reduced mobility
- 7/10
These scores are calculated from what the page records: official rating, facilities, difficulty, duration and location. They are a guide, not a substitute for contacting the venue, especially about accessibility.
About
La Torche beach is one of Brittany’s great ocean sites. In Plomeur, it stretches about two kilometres of white sand facing due west in a protected Natura 2000 area. It takes the Atlantic swell head on and welcomes surfers, bodyboarders and board sports competitions all year round. Swimming is lifeguarded in summer, but this should never hide the reality of the spot: violent currents, constant breakers, rip channels (baïnes), submerged rocks and seaward pull are explicitly mentioned in the local regulations. The lifeguarded zone is therefore precisely marked around the lifeguard station and can be moved depending on conditions. Outside this zone and these hours, swimming can become very dangerous. There are plenty of services: surf schools, shops, restaurants, crêperies, toilets, a shower, car and two-wheeler parking, and two disabled parking spaces. Car park occupancy is now monitored in real time, and a safe cycle path links Plomeur to the site. Dogs are not allowed on Plomeur’s beaches from 1 June to 30 September. The site is also sensitive for wildlife, notably sand martins, which may be protected by temporary quiet zones.
What you will see
- A large white sand beach open to the Atlantic, in a Natura 2000 site.
- Two disabled parking spaces.
- Temporary zones may protect the sand martins; dunes are protected, do not cross the fences.
- Surfers, Atlantic swell and the rocky Pointe de La Torche.
Practical information
- Getting there
- Pointe de La Torche, 29120 Plomeur. Large car park, cycle path from the village, GR34 and access on foot from several points
- Services
- Large car park with occupancy monitoring, toilets, showers, shops, restaurants and crêperies
- Parking
- Parking can be very tight in July and August and on sunny weekends.
- Pets
- Not allowed on Plomeur’s beaches from 1 June to 30 September
- Accessibility
- Easy access from the car park, then a natural beach
- Lifeguarded swimming
- In summer, around the lifeguard station
- Swimming
- Strictly respect the red and yellow flags
- With family
- Only in the lifeguarded zone and in suitable conditions
- Tides
- A very strong influence; at low tide, a very wide foreshore and often more readable waves; at high tide, the swell comes closer to the dunes and access narrows
- Length
- About 2 km
- Orientation
- Due west
- Activities
- Surfing, bodyboarding, stand-up paddle for experienced users, the GR34, photography, board sports competitions
- Safety
- Rip channels, side currents, constant breakers, submerged rocks, seaward pull; never swim outside the lifeguarded zone in strong conditions, follow the lifeguards, do not swim near the rocky point, respect the dune protection zones, and surf within your level
- Photography
- The Pointe de La Torche, the top of the path, the beach on the Tronoën side; best light late in the day
- Ideal for
- Surfing, bodyboarding, photography, the GR34, water sports competitions, wide open spaces
Tips on the spot
- Check the tide times before you go, and download them for offline use.
- Check the marine weather, swell and wind.
- Read the signs at the entrance and respect the flags and instructions.
- Choose the lifeguarded area when there is one, and do not overestimate your swimming level.
- Watch children at all times, and set a family meeting point.
Show 14 more tipsHide
- Check the water quality in season, and do not swim if there is a ban.
- Arrive early in July and August; June and September are quieter.
- Use sun cream even when the sky is hazy, and keep a windproof layer.
- Respect the dunes and vegetation, and take all your litter home.
- If in doubt about conditions, do not swim.
- Only swim in the zone marked by the red and yellow flags.
- If a rip current carries you away, never swim straight against it: save your energy and signal for help.
- Do not swim right next to the rocky point.
- To start surfing, take a lesson with a local school.
- Check the car park occupancy before coming in the middle of the day; use the safe cycle path from Plomeur when it is full.
- Do not let children play in the breakers outside the lifeguarded zone.
- Check the swell and wave period before a surf session.
- A calm-looking sea is not a safe sea: the currents remain powerful.
- Safety depends as much on the tide as on the swell and wind.
Frequently asked questions
What kind of beach is it?
A huge ocean surf beach, lifeguarded in summer and exposed to rip channels.
Why come here?
It is the most iconic surf spot in the Pays Bigouden, spectacular all year but demanding for swimming because of breakers, rip channels, side currents and seaward pull.
How much time should I allow?
3 hours to a full day.
What is the atmosphere like?
Oceanic, sporty, legendary and very wild.
Is swimming lifeguarded?
Yes, in summer, around the lifeguard station.
Does the tide change the experience a lot?
Very much. Safety depends as much on the tide as on the swell and wind.
Stay in Plomeur
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Read in the journal
- RankingThe most beautiful beaches in FinistèreLa Torche, the Baie des Trépassés, Les Blancs Sablons, Morgat, Raguénez and the white sand of Léon: our selection of the most beautiful beaches in Finistère, for everyone.
- DepartmentWhat to do in FinistèreThe tip of Brittany, from the Pays des Abers to the Bay of Concarneau: lighthouses, coves and towns of character.
- ChristmasWhat to do in Finistère during the Christmas holidaysChristmas at Trévarez, the Quimper Christmas village, Locronan lit up, Océanopolis and wild headlands: our ideas for the 2026 Christmas holidays in Finistère.
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Photographs: Jeanne Menjoulet from Paris, France · CC BY 2.0 · Wikimedia Commons · Rémih · CC BY-SA 4.0 · Wikimedia Commons



